Positively Reinforcing the Self: Using Self Hypnosis and Positive Affirmations to Get You the Extra Edge in Motor Racing

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Positively Reinforcing the Self: Using Self Hypnosis and Positive Affirmations to Get You the Extra Edge in Motor Racing

Nobody wants to hear themselves put down by anyone. No one wants to listen to how bad or ugly you are, how stupid, or how unsuccessful, how there is no way for you to succeed. All these words are meant to lower the self esteem and they work. To turn that around, everyone wants to hear good things about themselves, how the boss can rely on your efficiency, how well you look in your clothes, even saying your name back to you from someone who you look up to increases or boosts your system. That is the principle behind positive reinforcement, or for this article, positive affirmations.


The world of sports is a highly competitive arena, and there are a lot of words thrown around by competitors that are meant to lower your self-worth. There is no sparing anyone in sports, even the drivers who race. By using conversational hypnosis and positive affirmations to get you the extra edge in motor racing, the possibilities of your winning may be increased as the belief in the self also increases.


Telling yourself over and over again that you are worth the money, that your sponsors look to you as the key to increase their sales, that you are what everyone needs in order to succeed, all these talk to the self is a form of self hypnosis. Saying positive words bolsters the ego and that can unconsciously make you more of a fighter. There is no way you can hear anyone wanting to win a race tell themselves that they are worthless.


The only downside to using self hypnosis and positive affirmations to get you the extra edge in motor racing is when there is no truth to what you are telling yourself. That is now relegated to delusions of grandeur. You can use the techniques, but if you are physically not able to race or to even have the ability to race, no matter the technique, it just won’t work. Making the technique work means that the goals that have been set have to be realistic, otherwise, no matter what hypnosis you go through, you won’t win.

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Last modified: January 26, 2004